Athletics
Strength in Mind and Body
We’re not just building athletes; we’re building character, confidence, and a lifelong love for movement. From our youngest learners at 18 months to our graduating seniors, our athletics program offers something for everyone, whether you’re aiming for the podium or simply looking to stay active and have fun.
Imagine your child discovering the thrill of teamwork, the satisfaction of pushing their limits, and the resilience to bounce back from challenges. Our program nurtures both competitive and recreational athletes, developing essential skills in sportsmanship, leadership, and personal growth.
“There is something powerful about exceeding your limits, pushing through a physical barrier and achieving something you once believed was out of your reach.”- Paul Masotti, HSC Director of Athletics
Physical Literacy
Our Playbook
The Health and Physical Literacy at HSC Playbook aims to share the strategies and outcomes being fostered so that students may experience the joy and passion of movement and become active and healthy for life.
Our commitment to individual needs ensures that every student has the opportunity to reach their full potential. Whether it’s achieving a personal best in a 10K race, mastering the art of double dutch, or simply enjoying the camaraderie of team sports, we provide the space, equipment, and coaching to help them succeed.
The Data Dash
8
Outdoor
Fields
Full sized professionally lined for recreational and competitive field sports
7
Multi-purpose
Gyms
Including a Single, Double, Triple and Early Education facility
5
Tennis
Courts
Providing tournament-grade play for lessons and leagues
3
Fitness
Centres
With conditioning and training equipment and an Athletics Studio
2
Climbing
Walls
For bouldering and repell training
2
Black
Tops
Lined for recess and recreational outdoor programming
More Than Just Games
Through sports and play, students develop:
- Leadership: Taking initiative, inspiring others, and working collaboratively.
- Perseverance: Overcoming obstacles, building resilience, and learning from setbacks.
- Mind-Body Connection: Understanding the vital link between physical fitness and mental well-being.
We’re proud to offer state-of-the-art facilities and a diverse range of sports, from traditional team sports to individual pursuits. Our passionate coaches are dedicated to fostering a supportive and encouraging environment where every student can thrive.
Discover the joy of movement, the power of teamwork, and the thrill of achieving your goals. At HSC, we’re building champions – on and off the field!
Sideline Chat: Common Questions
HSC’s list of athletic offerings includes intramural and varsity opportunities: Badminton, Basketball, Cross Country, Flag Football, Floor Hockey, Golf, Ice Hockey, Rugby, Soccer, Swimming, Tennis, Track and Field, Varsity Boys Slow Pitch, Volleyball, and Wrestling. Teams and offerings are always evolving based on student interests.
HSC has 64 sports teams (varsity and Intramural) this year, 9 in Early Education, 23 in our Middle School and 32 in our Senior School.
We play 12 varsity sports: badminton, basketball, cross country, flag football, hockey, rugby, soccer, swimming, tennis, volleyball, wrestling and track and field.
At HSC, we strive to meet the needs of our high-level athletes in both academic and co-curricular programming. Call our admissions team and have a personal chat about what we can offer you as we work together to make your aspirations a reality.
Yes, HSC has 7 CAIS national tournament teams; several teams may qualify for OFSAA.
Yourself
Ready to join a community that inspires and empowers?
